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IMPORTANT NOTE:

You will currently experience a delay in getting a response from our customer service team due to volume of sales. We are sorry for any inconvenience but we are working as hard as we can to clear the backlog.


IronMan IM-309 Advanced Single Station Home Multi Gym

  • Superb Quality Home Fitness Multi Gym
  • Lifetime Frame Warranty
  • Massive shrouded 65kg weight stack
  • Free Ab-Strap Attachment for Cables Pulleys
  • Rear, Top & Bottom Pulley's
  • Adjustable seat
  • Butterfly press
  • Lateral Pulldown
  • Leg extension & curl bar
  • Upright rows
  • Chest Press
  • Preacher Pad To Target Biceps
€449.99
In stock
SKU
ES-410
IronMan

The IronMan IM-309 Advanced Single Station home gym comes with a massive 145lb weight stack. The Iron Man range of gyms have such an extremely high build quality that we are proud to offer a lifetime warranty on the frame. The gym is made from very robust 38mm steel square tubing with black chip resistant powder coating and impact absorbing rubber end caps. This home gym like all Iron Man products is built to last, ensuring it can be a prominent feature in your home workouts for years ahead.

Because the IM-309 Advanced Multi-Gym is a top-end product aimed at people who are really serious about their training we have included an Ab-Crunch Harness cable attachment. When used in conjunction with the top, bottom or (unique to this gym in the IronMan range) rear cable pulley will enable you to do even more advanced workouts and target even more muscles groups. When combined with the massive weight stack this will ensure fantastic results in strength, conditioning and visibly improved toning.

Important Note: The gym is not supplied with the rope attachment pictured, it actually comes with an Ab-Crunch Harness that enables you to do similar exercises to a rope but also has the added benefit of enabling very specific targetting of the Abs to be done.

Below is a list of some of the exercises you can do with the IronMan 309:

  • Upright rows
  • Chest Press
  • Leg Extensions
  • Crunches and sit-ups
  • Butterfly press to target biceps, triceps and pecs
  • Lateral pulldown to target triceps, shoulders, pecs & obliques
  • Arm curl bar to target biceps & triceps
  • Leg curl bar to target calves and thighs
  • Bicep curls on the preacher pad
  • Seated weighted curls using the rear cable pulley and rope attachment
  • Tricep rope push or pull-downs
  • Ab Crunches

  • More Information

    Weight Stack:

    There is a massive 145lb weight stack included with this gym with an easy pull pin locking system in place. This ensures that any weight changes can be done quickly and safely.

    Construction:

    The main frame is made from the highest grade box steel while the back pad & seat are thickly padded with foam and have a wipe clean PVC covering.

    Built Dimensions:

    196 x 105 x 207cm Length x Width x Height

    Total Weight:

    121kg

    Box 1 Dimensions:

    184 x 22 x 18cm GW 29kg

    Box 2 Dimensions:

    140 x 44 x 20cm GW 31.5kg

    Box 3 Dimensions:

    38.5 x 21 x 29cm GW 33kg

    Box 4 Dimensions:

    38.5 x 21 x 33.5cm GW 31.5kg

    Max. User Weight:

    130kg

    Free Delivery

    COVID - 19 NOTICE - Please be prepared that you will experience a delay with the delivery your goods due to the unprecedented demand across the country at this present time. We are working hard with our couriers to get all items dispatched and delivered as quickly as possible.  We are kindly are asking all customers to wait a minimum 10 working days prior to contacting us to chase a delivery as it is likely your goods will arrive or be booked in within this time frame.  

    Delivery is free throughout the whole of Ireland and we endeavour to have your item with you within 7 working days from date of purchase.  Some heavy items can take up to 10 working days for delivery in which case the courier will contact you directly to update you on the delivery date.

    Throughout the Delivery process we do endeavour to keep you informed of the delivery progress either by text or email. Delivery is a one man kerbside delivery and you should ensure to have somebody available to help the driver with the item if its over 30kg.  Please see the table and explination below for a guide to our delivery service.

     Example Delivery Schedule for an item ordered at 5pm on a Tuesday

    • Tuesday 5pm: Order placed on website
    • Wednesday 11am: Item collected from our warehouse by our courier
    • Monday or Tuesday: Item is delivered to your door
    If your item is despatched on.. It will be delivered on..
    Monday Thursday or Friday
    Tuesday Friday or Monday
    Wednesday Monday or Tuesday
    Thursday Tuesday or Wednesday
    Friday Wednesday or Thursday

     When will my item be delivered?

     Delivery for Items under 50kg’s including Trampolines, Home Gyms and Games Tables –

    1. Your order is received into our warehouse and is picked and packed ready for collection and delivery to you.

    2. Tracking details will be sent direct to the email address provided on the order.

    3. Within 3-5 working days the tracking will become live on our courier’s website.

    4. Once the tracking has become live you will receive a text message from the courier to confirm a delivery date and time.  The delivery is normally completed 24-48 hours after the live tracking becoming available.

    5. If for any reason, you cannot accept delivery at this time, it is easy to rearrange for a more convenient time.

    Delivery for items over 50kgs –

    1. Your order is received into our warehouse and is picked and packed ready for collection and delivery to you.

    2. Within 3-5 working days the item will arrive at your local depot.

     3. Once the item is at your local depot the courier will contact you direct within 48 hours to arrange/book in a suitable time for delivery.

     

    Delivery timescales can sometimes be delayed by different factors such as weather, transport system congestion & busy periods so from time to time delivery may take a little longer than the stated time. We will endeavour to let you know of any delays before they happen but sometimes this is outside of our control.

     

    Standard 12 Month Warranty

    This product comes with a 12 month warranty supplied directly from Irish Sports Warehouse

    In the unlikely event of a problem arising, please contact us immediately and we will be happy to help.

    Please be aware that unless stated otherwise free gifts and batteries are exempt from our Standard 12 month warranty.

    Please see Terms and Conditions for more information.

    © Irish Sports Warehouse 2020